Best Grip Socks for Pilates & Reformer — What to Look For

If you've ever slipped on a reformer carriage or lost your footing during a balance exercise, you'll know exactly why grip socks matter. But not all grip socks are created equal — and with so many options out there, it can be hard to know what to look for. Here's your guide to finding the best grip socks for Pilates and reformer classes.

Why do you need grip socks for Pilates?

Most Pilates studios require grip socks for hygiene reasons — but they do so much more than just keep things clean. The non-slip grips on the sole of the sock give you traction on the reformer carriage, mat, and equipment, helping you hold positions more confidently and safely. Better grip means better form, and better form means better results.

Crew vs ankle grip socks — which is right for you?

The two most popular styles are crew (mid-calf length) and ankle. Here's how to choose:

• Crew grip socks are great for reformer Pilates, barre, and yoga. The extra length keeps your ankles warm and looks cute with leggings — they're the most popular choice for studio classes.
• Ankle grip socks are a brilliant option if you prefer a lower profile or find crew socks too warm. They're also great for mat Pilates and home workouts.

At Le Grip, we offer both styles across all our designs so you can pick your favourite.

What to look for in a good grip sock

1. Grip coverage

Look for socks with grips across the full sole — not just a few dots. Full-coverage grips give you stability in every position, whether you're on the reformer, the mat, or the Cadillac.

2. Comfort and fit

A good grip sock should fit snugly without being tight. Loose socks bunch up and can actually reduce grip. Look for a sock with a fitted toe box and a secure cuff that stays up during class.

3. Breathable fabric

Pilates is a workout — your feet will get warm. Choose socks made from breathable materials that wick moisture away to keep you comfortable throughout class.

4. Style (because why not?)

You're going to be wearing these socks every week, so they might as well make you smile. At Le Grip, each pair comes with a matching scrunchie — because your accessories should be as fun as your workout.

How to care for your grip socks

To keep the grips in top condition, wash your grip socks inside out on a gentle cycle and air dry rather than tumble drying. Avoid fabric softener, which can break down the grip material over time.

Ready to find your perfect pair?

Browse Le Grip's full range of crew and ankle grip socks — designed for Pilates lovers who want to look as good as they feel in class.